Tag Archives: Diary

Walking Meditations and Cafes

Last week, during the record snowfall in the Greater Toronto Area, we set out on a journey that brought together old and new memories. We started in Erindale, enjoying a peaceful walk by the partly frozen Credit River. The cold … Continue reading

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Walks : Kariya Park and Mindfulness Metta Reflections

Last week we walked at Rattray Marsh. It was a good preparation for the book for December 2025, A Walk in the Park by Kevin Fedarko. Reading Diary- Kariya Park 2025 Nov Went to Kariya Park-Mississauga and made notings of … Continue reading

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Central Island Toronto 2025 Fall: On Songs of Identity and Archetypes

On Friday 10th October we went to Central Island, Toronto. We listened to Manna Dey songs while driving. Later, we did a reflection on the root Ragas of one of the songs. The song, Yaari Hai Imaan, has roots in … Continue reading

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