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Walks
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Tag Archives: writing
The Follow-Up Register: Remembering My Mentors
“All actual life is encounter.” — Martin Buber A Meditation on Memory, Mentorship & the Maps We Keep There are weeks when silence speaks louder than words. This was one of them. During my walking and sitting meditations this week, … Continue reading
Posted in Everyday History, Learning, life, Mentoring, One on One
Tagged Acceptance and Commitment Therapy, Counsellors in Mississauga, Delhi, Existentialism, Indian Diaspora, inspiration, KEM hospital-Mumbai, Libya, life, Maulana Azad Medical, Mentoring, Partition of British India, poetry, Toronto, Walking Meditation, writing
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At Fred’s: Father’s Day 2026
This Father’s Day (June 21) and the week leading up to it were marked by some interesting discussions with a mentor about communication and team building. One highlight was when my mentor emphasized the importance of truly listening during team … Continue reading
Posted in life
Tagged Faith, Family, Father's Day, High Park, life, love, Serenity Prayer, Spirituality, Toronto, Walks, writing
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Places Together-10000 joys, 10000 sorrows
Breathing Together meditation: With each breath, bring to mind the person you wish to remember. You may imagine them at different stages of life—infancy, childhood, adolescence, and adulthood—and gently visualize what they might have experienced at each stage. Continue reading
Posted in life
Tagged Diary, Family, Grief, Indian Diaspora, life, love, memories, mindfulness, writing
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Prashant Bhatt's notes 