Counselling Related blogs

These blogs explore different ways of expressing and expanding our agency

CONTACT: drpbhatt@gmail.com, 6478181385

OCTOBER 2026

ATTENTION DEFICIT

WEAVING- SUICIDE AWARENESS- Based on presentation at 10th Annual Congress of Rocky Mountain Humanistic Counselling Psychology Association

NOVEMBER 2026

Fyodor Dostoevsky, Notes from Underground

“I swear to you, gentlemen, that to be overly conscious is a sickness, a real, thorough-going sickness.” — (Part I, Section 2)

2026 July Newsletter – Focus on Imago Dialogue to Heal Relationships

2026 June Newsletter

2026-May- in this newsletter, we will examine the case of R (M, 64) using Adlerian theory. 

Adlerian interventions, such as questioning and family sculpting, examine personal alignments with society and life transitions. We explore how Proust’s central theme – that time is lost not just because it passes, but because we fail to fully live in it — and that memory, while imperfect, is the only way we can ever reclaim it. We explore how fulfillment can be explored through psychotherapy and counseling.

UNCOVERING BLIND SPOTS- Unknown to self, Known to others: JOHARI WINDOW REVISITED- 2026 April

COUNSELLING APPROACHES-Classical CBT-DBT and Narrative Therapy with Cultural Nuances

ATTACHMENT THEORY INFORMED INTERVENTIONS

GROUP THERAPY

You can download some summaries of Group Sessions here

Every month- Last Wednesday we have an In Person Men Support Group.

Focus is on 6 Rs of Reliable, Realistic, Realistic, Responsible, Responsive, Reflective

we went through the six 6 Rs, and how to relate that to the CBT triangle of Thoughts,
Feelings, Behaviours and ABC-Activating event-Belief-Consequences (This happened-I told
myself-I felt) and went through the Self Care check list.

BASIC CBT STARTER KIT

COUPLES SEX THERAPY

MINDFULNESS AND 12 STEP INTEGRATION

BOOKS-ORAL HISTORIES