Author Archives: prashant bhatt

About prashant bhatt

A psychologist, interested in mindfulness practices. I practiced medicine as a radiologist for 23 years in India and Libya as a radiologist before shifting to Canada. A regular diarist, journaling since 1983 Reading journal : gracereadings.com

Not one, Not Two: Around Mother’s Day 2023

Posted on May 15, 2023 by prashant bhatt

The Buddhist monk and teacher Thich Nhat Hanh has a beautiful meditation for one’s parents “Breathing in , I see my father as a five-year-old child  Breathing out, I smile to my father, a five-year-old Breathing in, I see my … Continue reading →

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Mountain Meditation

Posted on April 23, 2023 by prashant bhatt

Mountain Meditation (MM) A brief version is to meditate on going up the mountain(s) and remember all the persons who helped make you the person you are. And become one with the mountain Extended version pray to the mountain, the … Continue reading →

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Walks-Febuary-2023

Posted on April 6, 2023 by prashant bhatt

Visiting India after I finally finished my papers related to immigration. If one is not resilient, then one cannot survive as an immigrant. During the first few days in Delhi, with the base in Jasola, we went to Palam and … Continue reading →

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