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Walks
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Tag Archives: Indian Diaspora
Navigating Bicultural Identities: Reflections on Mother’s Day 2026
Around Mother’s day, we revisited the not one, not two meditation and went for walks to Edwards Garden-Sunnybrook-Wilket Creek area of Toronto and did readings from “Reviving Ophelia” and discussed how Immigrant / Bicultural Individuals, People who must navigate two … Continue reading
Posted in Letters, Mentoring, Monthly Letter, Parenting
Tagged abuse, Diary, Edwards Garden, Family, Indian Diaspora, mental-health, ptsd, Reviving Ophelia, Toronto, trauma, Walks
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Places Together-10000 joys, 10000 sorrows
Breathing Together meditation: With each breath, bring to mind the person you wish to remember. You may imagine them at different stages of life—infancy, childhood, adolescence, and adulthood—and gently visualize what they might have experienced at each stage. Continue reading
Posted in life
Tagged Diary, Family, Grief, Indian Diaspora, life, love, memories, mindfulness, writing
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Sagar is 27
Anniversaries are a time for reflection. As I reflect on these family travels, my aim is to explore how our journeys, conversations, and shared experiences help us understand our identities and connections across generations and continents. One thread that emerges … Continue reading
Posted in life
Tagged blog, Canada, Diary, Indian Diaspora, Indians in Malta, life, love, Malta, Memoirs, Mississauga, New York City, writing
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Prashant Bhatt's notes 