Tag Archives: Toronto

Steeles Reflections: From Memorial to Memory-Making

The sculpting or walking adaptation involves being comfortable. It helps connect to the spirit. Keep feet slightly apart if standing. Maintain a stride at an easy medium pace if walking. The intention is to be balanced. The head should be centered. Keep the eyes gently open. The neck must remain soft. The body should be relaxed. Have the arms loose at the sides with palms open. Continue reading

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Walking Meditations and Cafes

Last week, during the record snowfall in the Greater Toronto Area, we set out on a journey that brought together old and new memories. We started in Erindale, enjoying a peaceful walk by the partly frozen Credit River. The cold … Continue reading

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Letters: To my grandfather from Bloor Toronto

Bloor village friends In August 2019, we went for a tour of the Humber river, with a society which commemorates Simcoe. Last August (2024) I met some friends around Bloor village- and shared some talks on everyday life, spirituality over … Continue reading

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