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Walks
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Tag Archives: mental-health
Steeles Reflections: From Memorial to Memory-Making
The sculpting or walking adaptation involves being comfortable. It helps connect to the spirit. Keep feet slightly apart if standing. Maintain a stride at an easy medium pace if walking. The intention is to be balanced. The head should be centered. Keep the eyes gently open. The neck must remain soft. The body should be relaxed. Have the arms loose at the sides with palms open. Continue reading
Posted in life
Tagged Diary, Family, Family Day 2026, Indian Diaspora, life, love, Memorials, mental-health, Mevame-Rutherford, Narrative Therapy, Toronto, Virginia Satir Family Therapy, writing
1 Comment
Intimacy versus Isolation
Generations , Gender, Geographies make a rich kaleidoscope. In this blog we see how Erikson’s stages which considers broader psychosocial aspects, emphasizes the lifelong journey of self-disovery and adaptation can be used to help navigate tricky family situations. Serenity Prayer- … Continue reading
Posted in Counselling Blogs
Tagged Conflicts, Education, health, Interpersonal, mental-health, Parenting, psychology, Psychosocial Development, Serenity Prayer
2 Comments
Prashant Bhatt's notes 