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Walks
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Tag Archives: life
Sagar is 27
Anniversaries are a time for reflection. As I reflect on these family travels, my aim is to explore how our journeys, conversations, and shared experiences help us understand our identities and connections across generations and continents. One thread that emerges … Continue reading
Posted in life
Tagged blog, Canada, Diary, Indian Diaspora, Indians in Malta, life, love, Malta, Memoirs, Mississauga, New York City, writing
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Steeles Reflections: From Memorial to Memory-Making
The sculpting or walking adaptation involves being comfortable. It helps connect to the spirit. Keep feet slightly apart if standing. Maintain a stride at an easy medium pace if walking. The intention is to be balanced. The head should be centered. Keep the eyes gently open. The neck must remain soft. The body should be relaxed. Have the arms loose at the sides with palms open. Continue reading
Posted in life
Tagged Diary, Family, Family Day 2026, Indian Diaspora, life, love, Memorials, mental-health, Mevame-Rutherford, Narrative Therapy, Toronto, Virginia Satir Family Therapy, writing
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Walking Meditations and Cafes
Last week, during the record snowfall in the Greater Toronto Area, we set out on a journey that brought together old and new memories. We started in Erindale, enjoying a peaceful walk by the partly frozen Credit River. The cold … Continue reading
Posted in life, Walks
Tagged Diary, Family, life, Loving Kindness, memories, poetry, Port Credit, Toronto, Winter, writing
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Prashant Bhatt's notes 