Author Archives: prashant bhatt

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About prashant bhatt

A psychotherapist, interested in mindfulness practices. I have practiced Imaging since 1993, in India, Canada, Libya and integrate these life experiences in my work as a counsellor. A regular diarist, journaling since 1983 Reading journal : gracereadings.com

Time to remember. Time to act

Posted on August 14, 2024 by prashant bhatt

This month is International Overdose Awareness Day (IOAD or Overdose Day), a global event observed on 31 August since 2001. Its purpose to raise awareness of overdoses  “Time to remember. Time to act” is the slogan used by campaigners. Key … Continue reading →

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Dragons and Donkeys

Posted on July 20, 2024 by prashant bhatt

Understanding Anger: CBT vs Narrative Therapy Approach with Real Case Scenario I make myself rich by making my wants few          Henry David Thoreau Modern man no longer communicates with the madman . . …  and expels from the memory all … Continue reading →

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Alexithymia

Posted on July 14, 2024 by prashant bhatt

Gendered Socialisation Boys are taught to value and lead to certain parts of them. Girls are taught to do the same but with other parts.Boys were nurtured by their caretaker, till around 4-5 years, and then for fear of being … Continue reading →

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