Author Archives: prashant bhatt

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About prashant bhatt

A psychotherapist, interested in mindfulness practices. I have practiced Imaging since 1993, in India, Canada, Libya and integrate these life experiences in my work as a counsellor. A regular diarist, journaling since 1983 Reading journal : gracereadings.com

Steeles Reflections: From Memorial to Memory-Making

Posted on February 21, 2026 by prashant bhatt

The sculpting or walking adaptation involves being comfortable. It helps connect to the spirit. Keep feet slightly apart if standing. Maintain a stride at an easy medium pace if walking. The intention is to be balanced. The head should be centered. Keep the eyes gently open. The neck must remain soft. The body should be relaxed. Have the arms loose at the sides with palms open. Continue reading →

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Walking Meditations and Cafes

Posted on February 3, 2026 by prashant bhatt

Last week, during the record snowfall in the Greater Toronto Area, we set out on a journey that brought together old and new memories. We started in Erindale, enjoying a peaceful walk by the partly frozen Credit River. The cold … Continue reading →

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Line 2 to ROM

Posted on January 2, 2026 by prashant bhatt

In this blog, I look back at some stirrings and silences from understandings of landscapes, and working tables at ROM (2014) and relate it to a recent walk through ROM with my son Sahil, where we went through paintings by … Continue reading →

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