Tag Archives: health

Walks : Kariya Park and Mindfulness Metta Reflections

Posted on November 22, 2025 by prashant bhatt

Last week we walked at Rattray Marsh. It was a good preparation for the book for December 2025, A Walk in the Park by Kevin Fedarko. Reading Diary- Kariya Park 2025 Nov Went to Kariya Park-Mississauga and made notings of … Continue reading →

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Central Island Toronto 2025 Fall: On Songs of Identity and Archetypes

Posted on October 12, 2025 by prashant bhatt

On Friday 10th October we went to Central Island, Toronto. We listened to Manna Dey songs while driving. Later, we did a reflection on the root Ragas of one of the songs. The song, Yaari Hai Imaan, has roots in … Continue reading →

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Intimacy versus Isolation

Posted on April 27, 2024 by prashant bhatt

Generations , Gender, Geographies make a rich kaleidoscope. In this blog we see how Erikson’s stages which considers broader psychosocial aspects, emphasizes the lifelong journey of self-disovery and adaptation can be used to help navigate tricky family situations. Serenity Prayer- … Continue reading →

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