Category Archives: life

Healing by Memories: Palam

Posted on December 17, 2024 by prashant bhatt

Palam meals together and a night of meditation and prayer took me down memory lane. Mindfulness Prompt – Healing by Memories   Remember a moment of connection with a loved one and discuss how it informs your mindfulness and meditation practice. … Continue reading →

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Alexithymia

Posted on July 14, 2024 by prashant bhatt

Gendered Socialisation Boys are taught to value and lead to certain parts of them. Girls are taught to do the same but with other parts.Boys were nurtured by their caretaker, till around 4-5 years, and then for fear of being … Continue reading →

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Sagar is 25: Positive Thinking to Positive Experiences

Posted on March 3, 2024 by prashant bhatt

On his 25th birthday, we went from Mississauga to New York and stayed with him. Due to holiday scheduling we went separately, the advantage being that we were with him for almost a month. On the morning of February 4-Sunday, … Continue reading →

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