Category Archives: life

Sleeve of a Year-2024

“ I saw the skirts of the departing year” Charles Lamb, 1821 Charles Lamb (1775-1834) was the writer I read while recovering from Jet Lag after returning from India. The body clock is still set to Indian Time. The Home … Continue reading

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Healing by Memories: Palam

Palam meals together and a night of meditation and prayer took me down memory lane. Mindfulness Prompt – Healing by Memories   Remember a moment of connection with a loved one and discuss how it informs your mindfulness and meditation practice. … Continue reading

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Alexithymia

Gendered Socialisation Boys are taught to value and lead to certain parts of them. Girls are taught to do the same but with other parts.Boys were nurtured by their caretaker, till around 4-5 years, and then for fear of being … Continue reading

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