Author Archives: prashant bhatt

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About prashant bhatt

A psychotherapist, interested in mindfulness practices. I have practiced Imaging since 1993, in India, Canada, Libya and integrate these life experiences in my work as a counsellor. A regular diarist, journaling since 1983 Reading journal : gracereadings.com

Us-Them

Loving Kindness is a compassion practice which involves both feelings and wishes. It mobilizes the prefrontal language and intention networks as well as limbic emotion and reward networks. Chenango State Park Area- New York State: 2022-October : One of my … Continue reading →

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Sagar is 25: Positive Thinking to Positive Experiences

On his 25th birthday, we went from Mississauga to New York and stayed with him. Due to holiday scheduling we went separately, the advantage being that we were with him for almost a month. On the morning of February 4-Sunday, … Continue reading →

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Dera

Winter Rose blooming at 697 Candlestick – 2024 January: Reminds of the words of Ruskin Bond – life has not been a bed of roses but I have had some roses out of season. Jackson Heights – around ten years … Continue reading →

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