Author Archives: prashant bhatt

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About prashant bhatt

A psychotherapist, interested in mindfulness practices. I have practiced Imaging since 1993, in India, Canada, Libya and integrate these life experiences in my work as a counsellor. A regular diarist, journaling since 1983 Reading journal : gracereadings.com

Around Father’s day-2023: On Fathers and Godfathers

Posted on June 18, 2023 by prashant bhatt

Around Father’s Day, I reflect on the tradition of Godfathers, and mentors and remember some lessons on the family that these relations taught me. Remembering Dear Mentors Last year, I lost mentors who helped shape my life, one in Tripoli, … Continue reading →

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Not one, Not Two: Around Mother’s Day 2023

Posted on May 15, 2023 by prashant bhatt

The Buddhist monk and teacher Thich Nhat Hanh has a beautiful meditation for one’s parents “Breathing in , I see my father as a five-year-old child  Breathing out, I smile to my father, a five-year-old Breathing in, I see my … Continue reading →

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Mountain Meditation

Posted on April 23, 2023 by prashant bhatt

Mountain Meditation (MM) A brief version is to meditate on going up the mountain(s) and remember all the persons who helped make you the person you are. And become one with the mountain Extended version pray to the mountain, the … Continue reading →

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